Abdominal Cramps - Healing the Emotional Cause

Abdominal cramps can be annoying and painful and as an alternative healing practitioner, I am of the belief that they are, as are most physical problems, the result of emotional issues. The good news is, there is a wonderful tool called EFT (Emotional Freedom Techniques) that you can use to clear up the emotional issues that cause abdominal cramps, therefore creating a healing of the physical issue.

Although EFT can be used on physical symptoms such as abdomnal cramps, sometimes with astounding results, it works even better if you are aware of the emotional issue that is causing the abdominal cramps themselves. Most of the time we have no idea what the emotional cause of a physical issue is. It wasn't until I read a book by Louise L. Hay, called "You Can Heal Your Life", that I had some appropriate words that I could use in an EFT statement that made sense to my body. In her book, she has a chart of many different physical problems, their probable emotional cause, and a new thought pattern that might be helpful in clearing up the issue. Although not mentioned in her book, EFT is a wonderful complement to this chart, making the process of instilling that new thought pattern a cinch! Mind you, I've used EFT for many different physical issues where the statement didn't really make a lot of sense to my conscious mind, but apparently it did to my subconscious mind and to my body because using EFT with the words provided in Louise L. Hay's book, I cleared up my physical issue and it is likely to clear up your abdominal cramps. I have my own twist on using EFT for physical issues, and this is what it looked like:

By the way, fear and of stopping the process may remind you of something that is going on with you and you can also use that event in the setup phrase. If you're having this issue, feel free to be more specific in your setup phrase if you are so aware. If the phrase "I am safe and can trust the process of life" feels foreign to you, The Bright Future Workbook can be very beneficial to helping you learn the power of creating abundance in your life by using a formula to create the trust and gratitude that attracts the things to you that you want in life.

“Insert” round of tapping: EB - “inserting feelings of safety and trust", SE: "healing these abdominal cramps", UE: "inserting feelings of safety and trust", UN: "healing these abdominal cramps", CH: "inserting feelings of safety and trust", etc. on all the points, including the gamut, alternating with statements that "insert" a feeling of well being.

If you are not familiar with EFT (Emotional Freedom Techniques), none of this will make sense to you. I hope you will take a few minutes to learn about a powerful procedure that can change your life in many ways. I also offer alternative healing sessions and abundance coaching utilizing EFT as a primary modality to healing the emotions that keep us stuck. Stuck in physical issues and stuck in a way that keeps us from fullfilling our dreams. I spent almost 40 years of my life "stuck" in many ways. And then I started using EFT and experienced a wonderful transformation in my own life. After many years of personal development studies, I put together a workbook that would allow me to get myself on a fast track to healing my issues and getting the things I want in my life. And the results have been miraculous! The Bright Future Workbook can help you do the same! It's a wonderful tool that I'm proud to share with you. I hope you'll take advantage of my many years of persistence in finding a formula that turned my life around in a short period of time, allowing me to leave a job that I hated and live life exactly as I always wanted.

Wishing you all the best,

Sundi M. Bright