Aches - Healing the Emotional Cause
Aches and pains can be annoying and and as an alternative healing practitioner, I am of the belief that most physical problems have an emotional cause. The good news is there is a wonderful tool called EFT (Emotional Freedom Techniques) that you can use to clear up these emotional issues, therefore creating a healing of the physical issue.
Although EFT can be used on physical symptoms, sometimes with astounding results, it works even better if you are aware of the emotional issue that is causing the aches themselves. Most of the time, we have no idea the emotional cause of a physical issue. It wasn't until I read a book by Louise L. Hay, called "You Can Heal Your Life" that I had some appropriate words that I could use in an EFT statement that made sense to my body. In her book, she has a chart of many different physical problems, their probable emotional cause, and a new thought pattern that might be helpful in clearing up the issue. Although not mentioned in her book, EFT is a wonderful complement to this chart, making the process of instilling that new thought pattern a cinch! Mind you, I've used EFT for many different physical issues where the statement didn't really make a lot of sense to my conscious mind, but apparently it did to my subconscious mind and to my body because using EFT with the words provided in Louise L. Hay's book, I cleared up my physical issue and it is likely to clear up your body aches. I have my own twist on using EFT for physical issues, and this is what it looked like:
Setup: Even though I may have these aches and it may be the result of longing for love and longing to be held (Hay's words), I love and approve of myself and realize that I am loving and lovable. By the way, the words used by Hay may remind you of something that is going on with you and you can also use that event in the setup phrase. If you're having this issue, feel free to be more specific in your setup phrase if you are so aware. If the phrase "I love and approve of myself and realize that I am loving and lovable" feels foreign to you, The Bright Future Workbook can be very beneficial to helping you learn the power of creating abundance in your life by using a formula to create the trust and gratitude that attracts the things to you that you want in life.
“Delete” round of tapping: EB - “deleting these aches", SE: "deleting this longing & this need to be held", UE: "deleting this longing for love", UN: "deleting these aches", CH: "deleting any negative emotions causing my aches", etc. on all the points, including the gamut, alternating with statements relating to the issue.
“Insert” round of tapping: EB - “inserting I am loving & lovable", SE: "healing these aches", UE: "inserting I am loving & lovable", UN: "healing these aches", CH: "inserting I am loving & lovable", etc. on all the points, including the gamut, alternating with statements that "insert" a feeling of well being.
If you are not familiar with EFT (Emotional Freedom Techniques), none of this will make sense to you. I hope you will take a few minutes to learn about a powerful procedure that can change your life in many ways. I also offer alternative healing sessions and abundance coaching utilizing EFT as a primary modality to healing the emotions that keep us stuck. Stuck in physical issues and stuck in a way that keeps us from fulfilling our dreams. I spent almost 40 years of my life "stuck" in many ways. And then I started using EFT and experienced a wonderful transformation in my own life. After many years of personal development studies, I put together a workbook that would allow me to get myself on a fast track to healing my issues and getting the things I want in my life. And the results have been miraculous! The Bright Future Workbook can help you do the same! It's a wonderful tool that I'm proud to share with you. I hope you'll take advantage of my many years of persistence in finding a formula that turned my life around in a short period of time, allowing me to leave a job that I hated and live life exactly as I always wanted.
Wishing you all the best,
Sundi M. Bright
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